Help to stop smoking

Test your level of addiction to cigarettes

The Cigarette Dependence Scale test

Answer these 5 questions to assess your level of addiction to cigarettes:

Please rate your addiction to cigarettes on a scale of 0–1000 = I am NOT addicted to cigarettes at all
100 = I am extremely addicted to cigarettes

Addiction:
0–20 = 1 point
21–40 = 2 points
41–60 = 3 points
61–80 = 4 points
81–100 = 5 points
On average, how many cigarettes do you smoke per day? Cigarette/day :
0–5 = 1 point
6–10 = 2 points
11–20 = 3 points
21–29 = 4 points
30+ = 5 points
Usually, how soon after waking up do you smoke your first cigarette? Minutes :
0-5 = 5 points
6–15 = 4 points
16–30 = 3 points
31–60 = 2 points
61+ = 1 point
For you, quitting smoking for good would be: Impossible = 5 points
Very difficult = 4 points
Fairly difficult = 3 points
Fairly easy = 2 points
Very easy = 1 point
After a few hours without smoking, I feel an irresistible urge to smoke Totally disagree = 1 point
Somewhat disagree =2 points
Neither agree nor disagree = 3 points
Somewhat agree = 4 points
Fully agree = 5 points

Now add your points (maximum=25)

Interpretation :

5-10 points: Low level of addiction

11-15 points: Moderate level of addiction

16-20 points: Strong level of addiction

21-25 points: Very strong level of addiction

Our previous research found that a value of 16 or above indicates that your are strongly addicted to cigarettes.(a)

This questionnaire is called the Cigarette Dependence Scale (CDS-5), it is a well-validated measure of dependence.(b)


References:

a) Etter JF, Comparing the validity of the Cigarette Dependence Scale and the Fagerström Test for Nicotine Dependence, Drug and Alcohol Dependence, Volume 95, Issues 1–2, 2008, Pages 152-159, ISSN 0376-8716, https://doi.org/10.1016/j.drugalcdep.2008.01.017.

b) Etter, JF., Le Houezec, J. & Perneger, T. A Self-Administered Questionnaire to Measure Dependence on Cigarettes: The Cigarette Dependence Scale. Neuropsychopharmacology 28, 359–370 (2003). https://doi.org/10.1038/sj.npp.1300030

c) Jean-François Etter, A comparison of the content-, construct- and predictive validity of the cigarette dependence scale and the Fagerström test for nicotine dependence, Drug and Alcohol Dependence, Volume 77, Issue 3, 2005, Pages 259-268, ISSN 0376-8716, https://doi.org/10.1016/j.drugalcdep.2004.08.015.

d) Jean-François Etter, Jacques Le Houezec, Philippe Huguelet, Manuela Etter,
Testing the Cigarette Dependence Scale in 4 samples of daily smokers: Psychiatric clinics, smoking cessation clinics, a smoking cessation website and in the general population, Addictive Behaviors, Volume 34, Issue 5, 2009,
Pages 446-450, ISSN 0306-4603, https://doi.org/10.1016/j.addbeh.2008.12.002.

e) Delphine S. Courvoisier, Jean-François Etter, Comparing the predictive validity of five cigarette dependence questionnaires, Drug and Alcohol Dependence,
Volume 107, Issues 2–3, 2010, Pages 128-133, ISSN 0376-8716, https://doi.org/10.1016/j.drugalcdep.2009.09.011.


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