Test your level of addiction to cigarettes

Answer these 5 questions to assess your level of addiction to cigarettes:

Please rate your addiction to cigarettes on a scale of 0–100	0 = I am NOT addicted to cigarettes at all 100 = I am extremely addicted to cigarettes Addiction: 0–20 = 1 point 21–40 = 2 points 41–60 = 3 points 61–80 = 4 points 81–100 = 5 points
On average, how many cigarettes do you smoke per day?	Cigarette/day : 0–5 = 1 point 6–10 = 2 points 11–20 = 3 points 21–29 = 4 points 30+ = 5 points
Usually, how soon after waking up do you smoke your first cigarette?	Minutes : 0-5 = 5 points 6–15 = 4 points 16–30 = 3 points 31–60 = 2 points 61+ = 1 point
For you, quitting smoking for good would be:	Impossible = 5 points Very difficult = 4 points Fairly difficult = 3 points Fairly easy = 2 points Very easy = 1 point
After a few hours without smoking, I feel an irresistible urge to smoke	Totally disagree = 1 point Somewhat disagree =2 points Neither agree nor disagree = 3 points Somewhat agree = 4 points Fully agree = 5 points

Now add your points (maximum=25)

Interpretation :

5-10 points: Low level of addiction

11-15 points: Moderate level of addiction

16-20 points: Strong level of addiction

21-25 points: Very strong level of addiction

Our previous research found that a value of 16 or above indicates that your are strongly addicted to cigarettes.^(a)

This questionnaire is called the Cigarette Dependence Scale (CDS-5), it is a well-validated measure of dependence.^(b)

References:

a) Etter JF, Comparing the validity of the Cigarette Dependence Scale and the Fagerström Test for Nicotine Dependence, Drug and Alcohol Dependence, Volume 95, Issues 1–2, 2008, Pages 152-159, ISSN 0376-8716, https://doi.org/10.1016/j.drugalcdep.2008.01.017.

b) Etter, JF., Le Houezec, J. & Perneger, T. A Self-Administered Questionnaire to Measure Dependence on Cigarettes: The Cigarette Dependence Scale. Neuropsychopharmacology 28, 359–370 (2003). https://doi.org/10.1038/sj.npp.1300030

Please rate this article by clicking on the desired number of stars:
(1 votes, average: 5.00 out of 5)