Test: withdrawal symptoms

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1. Nicotine withdrawal symptoms When you quit smoking, your body no longer gets its dose of nicotine, and it’s normal to feel uncomfortable. Here are the withdrawal symptoms you may experience: A very strong urge to smoke (craving) Being in a bad mood : – sad or depressed, – angry, irritated, – impatient or…
2. Questionnaire : how much nicotine do you need? A brief questionnaire to calculate the optimal nicotine concentration in your e-liquids or in your nicotine medications (patch, gum, tablet, inhaler) or nicotine pouch …
3. Test your level of addiction to cigarettes Answer these 5 brief questions to assess your level of addiction to cigarettes, using a well-validated questionnaire …