Help to stop smoking

Quitting smoking

In this section, you will find everything you need to know to stop smoking for good:
– 10 rules to stop smoking,
– post cessation weight gain,
– addiction and withdrawal symptoms,
– effective methods and treatments,
– avoiding relapses,
– the health benefits of quitting smoking
– Addresses: helplines, doctors and clinics, discussion forums

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Jean-Francois Etter

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